About Me

Get to know me

As a level 3 qualified and experienced Personal Trainer and level 3 GP Exercise Referral qualified trainer, I specialise in helping people achieve their goals; to lose body fat/enhance shape; gain muscle or for physical rehabilitation purposes.

I have worked with hundreds of clients to help them achieve their targets, and with great results. References are available if required.

As a friendly and supportive trainer, I pride myself on being approachable and a good listener. I strive to create solid relationships with my clients; I want you to feel comfortable, educated and most importantly, happier! This is a life-long mind set and physical transformation.

I will create a tailor-made program for you that will incorporate both a training and nutritional regime and I will guide you through every step so that you understand how this will get you results.

Level 3 Qualified

Worked with 100's of clients

Specialist areas  

Glute Development

Whether it is creating a well-formed, perkier and stronger booty or whether you want to save yourself from lower back pain!

Body Fat Loss

I will devise a program that will not only burn calories, but will enhance your shape at the same time!

 

Nutrition

This is incorporated within all my packages because it is the foundation of all our results. I also offer nutritional consultations to people who just want more knowledge on this area.

Building muscle tissue

I will devise a plan which incorporates the three main aspects of muscle building; muscle tension, muscle damage and muscle stress, accompanied with a nutrition plan.

WHAT CLIENT'S SAY

Watch my video content 

Buy a glute band and create and account to get access to my videos.

Buy a glute band

Watch my video content 

Buy a glute band and create and account to get access to my videos.

Buy a glute band

X