Get to know me
As a level 3 qualified and experienced Personal Trainer and level 3 GP Exercise Referral qualified trainer, I specialise in helping people achieve their goals; to lose body fat/enhance shape; gain muscle or for physical rehabilitation purposes.
I have worked with hundreds of clients to help them achieve their targets, and with great results. References are available if required.
As a friendly and supportive trainer, I pride myself on being approachable and a good listener. I strive to create solid relationships with my clients; I want you to feel comfortable, educated and most importantly, happier! This is a life-long mind set and physical transformation.
I will create a tailor-made program for you that will incorporate both a training and nutritional regime and I will guide you through every step so that you understand how this will get you results.
Level 3 Qualified
Worked with 100's of clients
Whether it is creating a well-formed, perkier and stronger booty or whether you want to save yourself from lower back pain!
Body Fat Loss
I will devise a program that will not only burn calories, but will enhance your shape at the same time!
This is incorporated within all my packages because it is the foundation of all our results. I also offer nutritional consultations to people who just want more knowledge on this area.
Building muscle tissue
I will devise a plan which incorporates the three main aspects of muscle building; muscle tension, muscle damage and muscle stress, accompanied with a nutrition plan.
WHAT CLIENT'S SAY
“I am so grateful to Kelly, she has massively educated me on the importance of a smart diet.
For the first time in my life, I actually ENJOY exercising on my own and love the one on one sessions with her. She’s incredibly supportive, inside and outside of the gym. For me personally, she is completely to thank for giving me my confidence back after the birth of my son. In fact, I’m more body confident now then I’ve ever been and I’m stronger than ever too. Her booty bands are the best, and her Tutorials mean I can exercise at home, when I’m away or in the gym. She’s amazing❤”
“I can’t tell you how happy I am to have met Kelly!!!
I’ve always done lots of cardio, signed up to certain famous trainers that promise you you’ll look like a model in 3 months but you gotta work out 6 days a week, prep all your food as well as running your own business hence always leading to failure and disappointment!!!
Before I started training with Kelly I had no energy, was very unhappy with the way I looked and had zero confidence! Since training with her I have not only lost weight, but educated myself nutritionally and enhanced my weight training. I now have confidence I never thought I’d have although I still have some way to go but I’m so pleased with how far I have come. I no longer look in the mirror and dread what I see in the reflection. I can’t thank Kelly enough for building me physically, emotionally and mentally x”
“When it comes to Personal Trainers, it’s rare to find someone who not only knows their stuff and how to help clients reach their goals, but totally inspires clients by living and breathing a smart, sustainable approach to eating and exercising themselves. Kelly is that kind of PT.
I’ve been training with Kelly since July 2017 and have her to thank for the booty gains I walk around with. She helped me lose over 2 stone and feel amazing in my wedding dress, shape up and fall back in love with training.