Stronger starts here
Made for women. Made for you.
Lift, sculpt and glow. Full-body programmes with a glute focus, for every woman and every level, at home or in the gym. With me and our community behind you all the way.
Real results from the Santé Crew
Hannah, mum of two
”I started my journey after I had my second baby… Kelly has completely changed my life. Her positive attitude is a breath of fresh air! She makes the gym enjoyable and no longer a chore.”
★★★★★
Sarah, body recomp
“Within the first year of working with Kelly I had lost over a stone and hugely changed my physique through weight training. I have never felt so confident and happy within myself.”
★★★★★
Joanna, rehab & strength
“Having been diagnosed with rheumatoid arthritis, I was nervous about what I would be able to do. Kelly delivers brilliant and challenging plans, but always offers alternatives when needed and I’ve seen great results!”
★★★★★
Ways to train with me
SantéFit App
A full-body lifting programme for the gym or home, updated every 4 weeks. Includes video coaching from me, a nutrition guide and a calorie calculator, and access to the Santé Crew. £14.99 every 4 weeks, no contract.
SantéFit Premium
Everything in the SantéFit App, plus a 4-week programme tailored to you, weekly progress check-ins and a monthly review with me. £39.99 every 4 weeks, no contract.
1:1 Personal Training
Train with me in person at Riverside Leisure Club, Cardiff. Non-members are welcome Monday to Wednesday. Every package includes a tailored training and nutrition plan, weekly check-ins and access to the Santé Crew. Choose 30 or 45-min sessions, on your own or with a friend.
Group Classes
Get strong again with your little one by your side. A friendly, supportive workout for new mums. Spaces are released monthly.
Full-body strength with a glute focus to sculpt, tone and build confidence. Bookings open every Thursday.
High-energy conditioning to boost your fitness and leave you buzzing. Bookings open every Sunday.
Hi, I’m Kelly
I’m a Level 3 Personal Trainer, GP Exercise Referral instructor and Level 3 Nutritionist. For over a decade, I’ve helped hundreds of clients lose body fat, build muscle, grow strong glutes and recover from injuries. I’m friendly, supportive and a good listener. I want you to feel comfortable, confident and, most importantly, happier. This isn’t a quick fix. It’s a lifelong change in mindset and body, and I’ll guide you through every step.
